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Fully human : A New way of using your mind

Fully human : A New way of using your mind
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
S0004462678 155.2 Bid
Adult Non Fiction Health & Wellbeing   Griffith . Automatically Renewed . 4 Oct 2021
S0007183045 155.2 Bid
Adult Non Fiction   Hay . Available .  
. Catalogue Record 2000258856 ItemInfo Beginning of record . Catalogue Record 2000258856 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760789770
Call Number 155.2 Bid
Author Biddulph, Steve
Title Fully human : A New way of using your mind
Place of production Sydney, NSW : Macmillan, an imprint of Pan Macmillan Australia, 2021
Notes Includes index
Becoming fully alive is something that deep down we yearn for. We are so far away from being 'the possible human'. We’ve been robotised by modern life into lonely separate shadows of the wild aliveness that we ought to inhabit, that human beings once were. Neuroscience backs up this message – we just don’t use what we’ve got, waiting there just below the surface. And this book shows you how. Our problems with anxiety and mental health, our shattered families, our burdens of trauma personal and planetary, the terrible distortions of masculinity we have suffered for centuries, the simple lack of joy and aliveness that defines modern life – all are all swept away with this astonishing toolbox for re-activating the powers of our body-mind system. Neuroscience and therapy have arrived at a new threshold of personal liberation. A lifetime working with trauma and healing has led Steve Biddulph in his final stage of life, to this remarkable synthesis. Its his best, most shattering and powerful audiobook ever. Deeply personal, straight talking, funny and practical, these insights can be taught to a five year-old, but can transform the most damaged and shut down adult. It's what the world most needs right now. For us to become Fully Human.
Subject Added Entry - Topical Self-actualization (Psychology)
Mind and body
Genre Health & Wellbeing
Catalogue Information 2000258856 Beginning of record . Catalogue Information 2000258856 Top of page .