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Adaptogens : A Directory of over 70 healing herbs for energy, stress relief, beauty, and overall well-being

Adaptogens : A Directory of over 70 healing herbs for energy, stress relief, beauty, and overall well-being
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
S0004430362 615.321 Pet
Adult Non Fiction Health & Wellbeing   Griffith . Available .  
. Catalogue Record 2000253152 ItemInfo Beginning of record . Catalogue Record 2000253152 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780785838470
Call Number 615.321 Pet
Author Petitto, Melissa
Title Adaptogens : A Directory of over 70 healing herbs for energy, stress relief, beauty, and overall well-being
Place of production New York, NY : Chartwell Books, 2020
Contents note Adaptogen Directory -- Other Superpowders -- Recipes -- Drinks -- Soups & Sauces -- Desserts.
Notes Harness the ancient healing power of adaptogens: herbs, roots, and other medicinal plants that help the body function better than its natural capacity. Learn all you need to know about 50 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency. Adaptogens is divided into three sections. The first is an easy-to-understand breakdown of the history and science behind these wonderful herbal remedies. The second, and the bulk of the book, is the adaptogen A-Z directory so that you can figure out which products and powders will best work with the stresses of your life. The last is a slew of delicious and nutritious recipes. Learn how to find the appropriate adaptogenic doses to keep yourself in perfect harmony.
Subject Added Entry - Topical Herbs Therapeutic use
Genre Health & Wellbeing
Catalogue Information 2000253152 Beginning of record . Catalogue Information 2000253152 Top of page .